What is bbw body type

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Stick to a good, healthy diet to stay lean and muscular, and watch for any slow-creeping fat gains. An ectomorph tends to be thin, and struggles to gain weight as either body fat or muscle. But you may be able to "bounce back" from being out of shape more easily than the other two body types, gaining muscle and burning fat with comparative ease. You can still get remarkably strong, and you can be every bit as fit and healthy as someone who looks larger and more muscular.

Very few people fall perfectly into one of the three categories, and are often a mix of the 3 characteristics. An ectomorph tends to be thin, and struggles to gain weight as either body fat or muscle. If you consume a large amount of calories and are still thin, you are probably an ectomorph. Perhaps it was immediately obvious which body group you fell into.

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